Most of us are big foodie and love to try different dishes. The first thing that comes to mind while talking about non vegetarian food is chicken. Yes “chicken” and I am sure you all would agree to it. It is delicious to eat and has many health benefits. One can make several recipes of chicken like chicken salad, soup and others. You can make the salad at your home by adding vegetables and spices of your choice.
Chicken salad recipe is like “a cherry on the cake” as it is scrumptious and beneficial for the health of the person. Chicken is a great source of proteins that helps in muscle growth and development. It also supports a healthy body weight and assist in weight loss. Chicken contains an amino acid known as tryptophan that increases the serotonin levels in the brain, thereby decreases depression and stress, gives a soothing feeling and enhances the mood of the person.
Mostly, it is seen that bone density of the older people decreases, leading to the serious problems like osteoporosis, arthritis and others. Eating chicken will certainly help in fighting against bone loss. Chicken breast maintains the homocysteine (an amino acid) levels in the body that are responsible for cardiovascular diseases. If the levels of homocysteine are high in the body, then there are chances of heart related diseases. It is also a great source of phosphorus that supports the teeth and bones as well as liver, kidney and central nervous system functions. Therefore, enjoy the mouthwatering salad at your home.
Chicken salad recipe is like “a cherry on the cake” as it is scrumptious and beneficial for the health of the person. Chicken is a great source of proteins that helps in muscle growth and development. It also supports a healthy body weight and assist in weight loss. Chicken contains an amino acid known as tryptophan that increases the serotonin levels in the brain, thereby decreases depression and stress, gives a soothing feeling and enhances the mood of the person.
Mostly, it is seen that bone density of the older people decreases, leading to the serious problems like osteoporosis, arthritis and others. Eating chicken will certainly help in fighting against bone loss. Chicken breast maintains the homocysteine (an amino acid) levels in the body that are responsible for cardiovascular diseases. If the levels of homocysteine are high in the body, then there are chances of heart related diseases. It is also a great source of phosphorus that supports the teeth and bones as well as liver, kidney and central nervous system functions. Therefore, enjoy the mouthwatering salad at your home.
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